Day One with the Rep Fitness PR-5000 + Ares Functional Trainer, Lat Pulldown, and Cable Row

Tomorrow is day one. Until then, we rest.

After selling my old rack, building my new Rep Fitness PR-5000 + Ares Functional Trainer, Lat Pulldown, and Cable Row, as well as physical therapy for several months for a hip injury, it’s time to get back to work with a new weightlifting program.

Phil's Garage Gym | Rep Fitness PR-5000 Power Rack + Ares Functional Trainer, Lat Pulldown, and Cable Row

Follow @philsgaragegym if you’d like to join me on my journey to build lean muscle mass and drop 15% body fat to get into the best shape of my life.

Check out my Gym Equipment on the Phil's Garage Gym homepage!