Day 1 Highlights of My New Workout Program
Highlights from day 1 of my new workout program. Between selling my old rack, building my new rack, and physical therapy for a nagging...
top of page
I’m Phil, a 40-year-old dad, working to build lean muscle, lose 15% body fat, and get into the best shape of my life.
Join me on this journey and follow @philsgaragegym as I document:
-Journey Updates
-Gym Equipment
-Workouts
-Nutrition
-And More
Happy Lifting!
bottom of page