First Post! Welcome to Phil's Garage Gym!
First post! Hi, I’m Phil, 40 year old dad of two kids. I have always worked out (mainly lifting, walking, biking) and have tried to clean...
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I’m Phil, a 40-year-old dad, working to build lean muscle, lose 15% body fat, and get into the best shape of my life.
Join me on this journey and follow @philsgaragegym as I document:
-Journey Updates
-Gym Equipment
-Workouts
-Nutrition
-And More
Happy Lifting!
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